Monday, April 27, 2009

Congratulations Crystal Anthony!!!

Marathon runner turned multisport athlete Crystal Anthony won the 25 - 29 year old age group title at this past weekend's Duathlon National Championship in Richmond, VA!!!

Given the fact that this is Crystal's first real year as a multisport athlete, I expect great things from her in '09.

I always told you that you'd make a great triathlete Crystal! Nice work!!!

US Du Championship Results
SlowTwitch Article

Monday, April 20, 2009

Nice Work Dereck Treadwell!!!

Congratulations to Dereck Treadwell; 2nd overall at the 2009 PowerMan Alabama Duathlon despite a flat tire in the final 10k of the bike (slow leak)!

Dereck led the way into T1 with the day's fastest run, with triathlon long course super star and uber biker David Thompson in hot pursuit.

Although Thompson would go on to win the race, yesterday's performance bodes well for Dereck, so be sure to keep an eye on him this year as I expect great things on the US Pro tri/du circuit!

Alabama Results

Sunday, April 5, 2009

God damn I feel strong. The forced time off must have done me some good. Training sure is going well. My key numbers are all higher than ever and it's only April...

Good sign.